The Natural Health Advisory

Nursing in a holistic way

Hi, I’m Richelle. A private, registered Naturopathic Nutritional Therapist specialising in fertility, IVF, pregnancy and men’s health. I am also counselling-skills trained and hold a health coaching certificate, providing me the tools to help you work towards changing unhealthy habits.

Using a holistic, evidence-based approach I work with clients to make realistic and sustainable nutrition and lifestyle changes to help make a difference.

The Natural Health Advisory

Nursing in a holistic way

Using a holistic, evidence-based approach I work with clients to make realistic and sustainable nutrition and lifestyle changes to help make a difference.

Nourish Health

Through using evidence-based nutrition approaches, I work with you to create tailor-made recommendations and recipe plans to support your health goals.

Balance Life

Using naturopathic assessment tools such as iridology, nail and tongue assessment, I can recommend a variety of modalities as well as nutrition such as bach flowers, hydrotherapy, ayurveda and tissue salts to find the best path for you to wellness.

Empower Wellness

As a counselling-skills trained health coach, I know how hard it can be to change habits of a lifetime. I help provide you the tools to make those changes and empower you to take control of your health.

Diet & Nutrition Assessment

Personal nutrition plans

functional testing

sleep protocols

stress management support

supplement recommendations

Are you keen to support your health naturally?

Do you find you are offered medications before looking at how you can support yourself through diet and lifestyle?

Are you struggling to make those changes to your diet and lifestyle to support your health goals?

As a Registered Fertility Nurse, Naturopathic Nutritional Therapist and counselling-trained Health Coach, I use a holistic approach to guide you on your journey to optimal fertility, gut health, and overall wellness. Your concerns may be related to many concerns such as hormone imbalance, difficulties losing weight, low mood, skin conditions, or a combination of symptoms. I’m here to guide you every step of the way.

What Clients Have Said

"My experience was amazing. Best value for money. I was having trouble sleeping and anxiety. The consultation was around 1 hour going though my daily eating habits and lifestyle and we were able to find quite a few things to change. I received a follow up email with all the information we spoke about and some tips. Originally my GP was going to put me on medication after 5 minutes of seeing me however, after speaking with Richelle and committing to her advise I feel so much better no medication needed. The care that I received from her was outstanding"

Romaine T

"After years of dry skin and weight gain, Richelle was able to help me get my weight back down and improve my skin dramatically. Highly recommend!"

David I

"Postpartum can be such a tricky period to navigate physically and mentally and Richelle really took the time to listen to my concerns and develop a bespoke course of treatment. A few weeks on, I’m feeling really strong, healthy and much more energetic. Thank you so much!"

Sarah H

FAQs

What services does The Natural Health Advisory offer that's unique?

As a fertility nurse of nearly 10 years as well as registered Naturopathic Nutritional Therapist, I have knowledge on the variety of aspects to be considered when trying to get pregnant or in any of the stages of pregnancy. I am also counselling-skills trained and hold a health coach certificate which enables me to provide the tools necessary to help people implement changes in their behaviour which can often be the barriers to improved health.

How does a consultation work?

I offer both online and in person consultations in London and Porto. Once I’ve received your enquiry I will get in touch to discuss your health concerns, book your initial consultation and send you the relevant paperwork to complete. This includes a comprehensive health and medical history questionnaire, a 3 day diet diary and my terms of engagement. I ask that these are returned to me at least 48 hours ahead of our initial consultation. This gives me time to really get to grips with your case, ensuring we can make the most of our time together at your initial consultation.

What can I expect from a personalised nutrition plan?

My personalised nutrient and supplement plans are tailored to your medical history and specific health needs, whether it’s fertility, gut health, or overall wellness. They include dietary recommendations, supplement guidance, and lifestyle changes to support optimal health.

What does it mean that I am registered with the Complimentary Natural Healthcare Council?

GPs are able to refer their patients to CNHC registered Nutritional Therapists. This means you may now request a refrral for Nutritional Therapy from your doctor or your doctor may take the initiative to suggest you see a Nutritional Therapist when appropriate. Althought this does not mean that NHS funding will automatically follow, some private health insurance providers such as Pru health already conver Nutritional Therapy. It is currently up to each GP surgery to decide where funding is allocated.

This significantly enhances patient choice, one of the targets of the National Health Service improvements. With initial consultations lasting at least 60 minutes, Nutritional Therapy can be a valuable adjunct in the management of chronic conditions, hormonal support and general wellbeing through its focus on the gut, diet and lifestyle.

How do I arrange a consultation?

Either complete the contact form on my Contact page or email me on info@thenaturalhealthadvisory.co.uk and I’ll come back to you to discuss & arrange your consultation.