Events
I deliver talks, presentations and workshops that bridge the gap between the latest nutrition research and sustainable, effective nutrition strategies. See below for past and upcoming events.
Upcoming Events

Reclaim Your Power:Activate your Parasympathetic Power– a workshop to help activate your vagus nerve and paraympathetic nervous system. Full of nutrition, nervous system regulation and soothing sound bath.
Nurturing New Beginnings workshop, a calming and empowering online session designed to support women on their fertility journey. Led by Charlotte Simmons, a holistic healer, and Richelle, a nurse and naturopath, this session combines practical insights with the transformative power of conscious connected breathwork.

Sacred beginnings workshop focusing on supporting mothers to take time to connect, ground + find sanctuary in an afternoon dedicated to you, featuring gentle yoga, an art workshop, a mini motherhood photoshoot, an expert talk from a nutritional naturopath + delicious food to share with like-minded mamas in a supportive, welcoming space.

Soul Collaboration talk explaining the benefits of naturopathy, diving into the natural tools and techniques that can help to take charge of your health.
